Work With Me
Individual Coaching
1:1 Coaching Sessions
Individual one on one coaching sessions. Online or in person sessions available.
Low self-esteem
Anxiety and stress
Childhood trauma
Addiction
Co-dependency
Depression
We start our coaching journey by mapping out the subconscious programming that has become your “think, speak, do” auto-pilot. Once we have achieved a level of authentic self-awareness, we can start on the journey towards your higher and best YOU.
1:1 Coaching Packages
1 x 60 min 1:1 Coaching Session - R750
2 x 60 min 1:1 Coaching Sessions / Mth - R1,350
4 x 60 min 1:1 Coaching Sessions / Mth - R2,650
Relationship Coaching
Couples Coaching Sessions
Relationship and couples coaching sessions. Online or in person sessions available.
Boundaries
Communication
Respect
Co-dependency
Addiction in relationships
Marriage counseling
Whether you are in a new relationship or whether you have been married for decades, our coaching sessions will be focused on developing healthy traits as individuals first and then combining them in relation to each other.
Couples Coaching Packages
1 x 60 min Couples Coaching Session - R1,000
2 x 60 min Couples Coaching Sessions / Mth - R2,250
4 x 60 min Couples Coaching Sessions / Mth - R4,650
Group Coaching
Family or Group Coaching Sessions
Family or group coaching sessions. Online or in person sessions available.
Family systems
Addiction in families
Tough love
Neuro-divergent families
Personality disorders in families
Co-parenting
Family systems can be complex and complicated, especially with toxic or destructive patterns in the mix. Our coaching will start with understanding the dynamics of family systems and each member’s role within it, then learning how to interact in healthy and productive ways.
Family or Group Coaching Packages
1 x 60 min Family Coaching Session - R1,250
2 x 60 min Family Coaching Sessions / Mth - R1,750
4 x 60 min Family Coaching Sessions / Mth - R2,750
Corporate Coaching
Employee Engagement Coaching
Corporate coaching sessions and workshops. All corporate coaching is done on-site.
Employee Engagement
Toxic workplace dynamics
Emotional intelligence
Boundaries in the workplace
Stress management
Interpersonal communication
Employee engagement coaching focuses on bringing self-awareness to each individual employee and then aligning their personal goals an vision with the overall company objective and vision.